Qigong Wisdom
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           Qigong Energy Balancing

       What to expect during a Qigong Session session?

After being introduced to the practitioner, you can relay an area of focus on your body that you feel needs attention (ie. physical ache/pain).  If you do not have a specific area, just be open to the experience. You will be given a glass of Yin/Yang water *.

You will be seated comfortably and rest your hands on your lap. You will be asked to take 3 deep breaths and go to your “happy place”- a place or memory that brings you positive feelings of joy and happiness.  

During your session a SFQ practitioner moves his or her hand several inches from your body to detect and help remove energy blockages. This is no-physical touch session. She will charge your Yin/Yang water with healing energy.


You may experience different sensations during the session such as tingling or itching in your body, heat/cold, or see colours or visions.  Or you may experience no sensations at all.  The energy moves to where it needs to to help with the healing process.  Some people may experience some decrease in symptoms immediately after the session or note feelings of relaxation, and for others, it may happen later on as the energy continues to move and balance even after the session is complete.

When the session is completed, you will be asked to take 3 deep breaths again and rub your hands together and massage your face and ears to help you come out of the meditation and ground your energy. You may drink all your yin/yang water or add some to your water bottle to save for later.

The focus of Spring Forest Qigong is on healing your physical, emotional and spiritual realms.  YOU are the number one healer for yourself.  A Healer does not heal, but acts as a conduit to assist you in your healing journey. To further benefit your progress you may be given empowering information along with healing exercises to build and maintain your energy specific to your healing needs.

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                                                            Yin/Yang Water
         Balance your energy

Fill a glass half-full of pure boiled water.  Then add cool pure spring water to fill. Allow this to cool a bit to the perfect temperature comfortable for drinking.  



Qi~ssage
Chunyi Lin created Qi~ssage to provide you with another simple yet very powerful technique to help you achieve and maintain optimal health, wellness, and healing. Like massage, Qi~ssage involves touching and physical stimulation of the body.

Like qigong, Qi~ssage focuses on balancing and enhancing the flow of energy through the body’s energy channels, or meridians, in part through the power of your mind, or your visualization, and, most importantly, the unconditional love from your heart.
                                          
                       What to expect during a Qi~ssage session?

During your Qi~ssage session you will sit comfortably with a Master Healer  who will use light pressure and massage along with the power of the mind and heart. She will gently and firmly stimulate key energy points on your head, shoulders, back, arms, hands, hips, legs, and feet in a specific order. You will remove your shoes and remain fully clothed and seated for the session.

 
Benefits of Qi~ssage
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Relieves stress
Releases tension
Relaxes the entire body
Energizes the body and mind
Enhances and balances the flow of energy

                                                                            Remote Qigong Healing Session

This session will be done in the comfort of your own home via a phone call. You will call the SFQ practitioner at the time of your prearranged appointment. The appointment is scheduled for 30 minutes, although the actual time may be less. 

Before you call relax in a comfortable position with a glass of your yin/yang*  water within reach.

The practitioner that you booked with will answer the phone when you call and may ask if you need to tell them anything. **When you first make your appointment your area of concern is taken at that time so it is best to keep your comments to the healer brief. There will then be a period of silence during which they will work to detect any blockages and send energy to you and into the glass of water.

At some point she will ask you to drink the water--you may drink as much as you like. When the energy feels right, she will tell you they are going to hang up. At this point you should meditate or simply rest for the next 30 minutes, or follow any other instructions you may be given.

The practitioner will follow up the session via an email with her findings and/or recommendations within 48 hours after your appointment. 
Testimonials
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